A detail from a painting by Giovanni Cimabue, in the lower level of the Basilica at Assisi.
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Christian Faith

A study of Saint Francis’s religious belief shows unequivocally that it embraced the entire Catholic dogma, neither subtracting from it nor adding to it. His Rule, moreover, pledges “obedience and reverence to the Lord Pope Honorius and his canonically elected successors, and to the Roman Church.” Thus Francis’s life mirrored Sacred Scripture itself:

I urge you therefore, brothers, by the mercies of God, to offer your bodies as a living sacrifice, holy and pleasing to God, your spiritual worship. Do not conform yourselves to this age but be transformed by the renewal of your mind, that you may discern what is the will of God, what is good and pleasing and perfect.

—Romans 12:1-2

 
The Beatitudes
Chastity
The Conditions of Discipleship
The Confiteor
The Creed
The Decalogue of Assisi for Peace
The Forgiveness of Sins
The Gifts and Fruits of the Holy Spirit
The Greatest Commandment
The Mystery of Faith
The Precepts of the Church
   Mass Attendance
   Confession of Sins
   Reception of the Eucharist
   Fasting
   Needs of the Church
Redemption and Salvation
The Seven Deadly Sins
The Seven Joys of Mary
The Seven Sacraments
The Seven Sorrows of Mary
The Ten Commandments
The True Disciple
The Virtues

 

The Beatitudes
1. Blessed are the poor in spirit, for theirs is the kingdom of heaven.
2. Blessed are they who mourn, for they shall be comforted.
3. Blessed are the meek, for they shall inherit the land.
4. Blessed are they who hunger and thirst for righteousness, for they will be satisfied.
5. Blessed are the merciful, for they will be shown mercy.
6. Blessed are the clean of heart, for they will see God.
7. Blessed are the peacemakers, for they will be called the children of God.
8. Blessed are they who are persecuted for the sake of righteousness, for theirs is the kingdom of heaven.
 

—Matthew 5:3–11

 


 
Chastity

 
If you properly understand Christianity as life dedicated through Christ to ardent love for God, and if you enter into this love joyfully and totally, as did Saint Francis, then anything that offends the purity of this love causes deep spiritual pain. Francis loved God’s creation, but he did not desire it for personal fulfillment. Even marriage is a dedicated spiritual act of service to God as Creator—not a vain psychological search for personal satisfaction in the created. And so Francis admonished us to receive Christ “with pure heart and chaste body.”

In the material below, “grave,” as used by the Catechism, means “worse than a bad idea”—that is, a mortal sin, an offense to divine holiness so great that it separates us from God’s grace. The only recourse in such a case is to confess the behavior, repent it, renounce it as wrong, and pay penance for the injury you have inflicted on Christ’s Sacred Heart.

 
Offenses to Chastity
Lust is disordered desire for or inordinate enjoyment of sexual pleasure. Sexual pleasure is morally disordered when sought for itself, isolated from its procreative and unitive purposes.” (Catechism of the Catholic Church, 2351)
“By masturbation is to be understood the deliberate stimulation of the genital organs in order to derive sexual pleasure. ‘Both the Magisterium of the Church, in the course of a constant tradition, and the moral sense of the faithful have been in no doubt and have firmly maintained that masturbation is an intrinsically and gravely disordered action.’ ‘The deliberate use of the sexual faculty, for whatever reason, outside of marriage is essentially contrary to its purpose.’ For here sexual pleasure is sought outside of ‘the sexual relationship which is demanded by the moral order and in which the total meaning of mutual self-giving and human procreation in the context of true love is achieved.’” (CCC 2352)
Fornication is carnal union between an unmarried man and an unmarried woman. It is gravely contrary to the dignity of persons and of human sexuality which is naturally ordered to the good of spouses and the generation and education of children. Moreover, it is a grave scandal when there is corruption of the young.” (CCC 2353)
Pornography consists in removing real or simulated sexual acts from the intimacy of the partners, in order to display them deliberately to third parties. It offends against chastity because it perverts the conjugal act, the intimate giving of spouses to each other. It does grave injury to the dignity of its participants (actors, vendors, the public), since each one becomes an object of base pleasure and illicit profit for others. It immerses all who are involved in the illusion of a fantasy world. It is a grave offense. Civil authorities should prevent the production and distribution of pornographic materials.” (CCC 2354)
Prostitution does injury to the dignity of the person who engages in it, reducing the person to an instrument of sexual pleasure. The one who pays sins gravely against himself: he violates the chastity to which his Baptism pledged him and defiles his body, the temple of the Holy Spirit. Prostitution is a social scourge. It usually involves women, but also men, children, and adolescents (The latter two cases involve the added sin of scandal.). While it is always gravely sinful to engage in prostitution, the imputability of the offense can be attenuated by destitution, blackmail, or social pressure.” (CCC 2355)
Rape is the forcible violation of the sexual intimacy of another person. It does injury to justice and charity. Rape deeply wounds the respect, freedom, and physical and moral integrity to which every person has a right. It causes grave damage that can mark the victim for life. It is always an intrinsically evil act. Graver still is the rape of children committed by parents (incest) or those responsible for the education of the children entrusted to them.” (CCC 2356)

 
Chastity for those who are Single
“People should cultivate chastity in the way that is suited to their state of life. Some profess virginity or consecrated celibacy which enables them to give themselves to God alone with an undivided heart in a remarkable manner. Others live in the way prescribed for all by the moral law, whether they are married or single. Married people are called to live conjugal chastity; others practice chastity in continence.” (CCC 2349)
“Those who are engaged to marry are called to live chastity in continence. They should see in this time of testing a discovery of mutual respect, an apprenticeship in fidelity, and the hope of receiving one another from God. They should reserve for marriage the expressions of affection that belong to married love. They will help each other grow in chastity.” (CCC 2350)
Homosexuality refers to relations between men or between women who experience an exclusive or predominant sexual attraction toward persons of the same sex. . . . Basing itself on Sacred Scripture, which presents homosexual acts as acts of grave depravity, tradition has always declared that homosexual acts are intrinsically disordered. They are contrary to the natural law. They close the sexual act to the gift of life. They do not proceed from a genuine affective and sexual complementarity. Under no circumstances can they be approved. . . . Homosexual persons are called to chastity.” (CCC 2357; 2359)

 
Chastity in Marriage
“Sexuality is ordered to the conjugal love of man and woman. In marriage the physical intimacy of the spouses becomes a sign and pledge of spiritual communion. Marriage bonds between baptized persons are sanctified by the sacrament.” (CCC 2360)

Between Man and Woman: Questions and Answers About Marriage and Same-Sex Unions
(From the United States Conference of Catholic Bishops, November 2003.)
 

“Called to give life, spouses share in the creative power and fatherhood of God. Married couples should regard it as their proper mission to transmit human life and to educate their children; they should realize that they are thereby cooperating with the love of God the Creator and are, in a certain sense, its interpreters. They will fulfill this duty with a sense of human and Christian responsibility.” (CCC 2367)

“For just reasons, spouses may wish to space the births of their children. . . . Periodic continence, that is, the methods of birth regulation based on self-observation and the use of infertile periods, is in conformity with the objective criteria of morality. . . . In contrast, every action which . . . proposes, whether as an end or as a means, to render procreation impossible [e.g., contraception, or “birth control”—Shrine ed.] is intrinsically evil.” (CCC 2368; 2370)

“Couples who discover that they are sterile suffer greatly. . . . Techniques that entail the dissociation of husband and wife, by the intrusion of a person other than the couple (donation of sperm or ovum, surrogate uterus), are gravely immoral. These techniques (heterologous artificial insemination and fertilization) infringe the child’s right to be born of a father and mother known to him and bound to each other by marriage. They betray the spouses’ right to become a father and a mother only through each other. . . . Techniques involving only the married couple (homologous artificial insemination and fertilization) are perhaps less reprehensible, yet remain morally unacceptable. They dissociate the sexual act from the procreative act. The act which brings the child into existence is no longer an act by which two persons give themselves to one another, but one that entrusts the life and identity of the embryo into the power of doctors and biologists and establishes the domination of technology over the origin and destiny of the human person. Such a relationship of domination is in itself contrary to the dignity and equality that must be common to parents and children.” (CCC 2374–2377)

Adultery refers to marital infidelity. When two partners, of whom at least one is married to another party, have sexual relations—even transient ones—they commit adultery. Christ condemns even adultery of mere desire.” (CCC 2380)
Divorce is a grave offense against the natural law. It claims to break the contract, to which the spouses freely consented, to live with each other till death. Divorce does injury to the covenant of salvation, of which sacramental marriage is the sign. Contracting a new union, even if it is recognized by civil law, adds to the gravity of the rupture: the remarried spouse is then in a situation of public and permanent adultery. . . . Divorce is immoral also because it introduces disorder into the family and into society. This disorder brings grave harm to the deserted spouse, to children traumatized by the separation of their parents and often torn between them, and because of its contagious effect which makes it truly a plague on society.” (CCC 2384; 2385)

“Yet there are some situations in which living together becomes practically impossible for a variety of reasons. In such cases the Church permits the physical separation of the couple and their living apart. The spouses do not cease to be husband and wife before God and so are not free to contract a new union. In this difficult situation, the best solution would be, if possible, reconciliation.”(CCC 1649)

“The consent [to marriage] must be an act of the will of each of the contracting parties, free of coercion or grave external fear. No human power can substitute for this consent. If this freedom is lacking the marriage is invalid. For this reason (or for other reasons that render the marriage null and void) the Church, after an examination of the situation by the competent ecclesiastical tribunal, can declare the nullity of a marriage, i.e., that the marriage never existed. In this case the contracting parties are free to marry, provided the natural obligations of a previous union are discharged.”(CCC 1628–1629)

“Human love does not tolerate ‘trial marriages.’ It demands a total and definitive gift of persons to one another.” (CCC 2391)
“Formal cooperation in an abortion constitutes a grave offense. The Church attaches the canonical penalty of excommunication to this crime against human life. A person who procures a completed abortion incurs excommunication . . . by the very commission of the offense. . . . The Church does not thereby intend to restrict the scope of mercy. Rather, she makes clear the gravity of the crime committed, the irreparable harm done to the innocent who is put to death, as well as to the parents and the whole of society.” (CCC 2272)

 


 
The Conditions of Discipleship

Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me; and whoever does not take up his cross and follow after me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it. (Matthew 10:37–39)

 


 
The Confiteor

Confiteor, in Latin, means “I confess,” and so The Confiteor is a penitential prayer in which we acknowledge our sinfulness not just privately but to the entire Christian community, and implore the help of all the saints in seeking God’s mercy and forgiveness. The Confiteor is traditionally recited while striking the breast as a sign of humility at the words mea culpa, mea culpa, mea maxima culpa. The prayer below is the traditional form of the prayer; for the contemporary form of the Confiteor used in the Penitential Rite during Mass, see Musical Parts of the Mass, under Kyrie.

CONFITEOR Deo omnipotenti,
beatae Mariae semper Virgini,
beato Michaeli Archangelo,
beato Ioanni Baptistae,
sanctis Apostolis Petro et Paulo,
et omnibus Sanctis,
quia peccavi nimis cogitatione, verbo et opere:
mea culpa, mea culpa,
mea maxima culpa.
Ideo precor beatam Mariam semper Virginem,
beatum Michaelem Archangelum,
beatum Ioannem Baptistam,
sanctos Apostolos Petrum et Paulum,
et omnes Sanctos,
orare pro me ad Dominum Deum nostrum.
Amen.
I CONFESS to almighty God,
to blessed Mary ever Virgin,
to blessed Michael the Archangel,
to blessed John the Baptist,
to the holy apostles Peter and Paul,
and to all the saints,
that I have sinned exceedingly in thought, word, and deed:
through my fault, through my fault,
through my most grievous fault.
Therefore, I beseech blessed Mary ever Virgin,
blessed Michael the Archangel,
blessed John the Baptist,
the holy apostles Peter and Paul,
and all the saints,
to pray for me to the Lord our God.
Amen.

 


 
The Creed

 
The Apostle’s Creed

The Apostle’s Creed is an ancient baptismal symbol of the Church of Rome and is considered to be a true summary of the apostles’ faith. It is broken here into its twelve points of doctrine.

Listen Listen to the Latin
 
Credo in Deum,
Patrem omnipotentum,
creatorem coeli et terrae;
 
I believe in God
the Father almighty
creator of Heaven and Earth;
 
et in Jesum Christum,
filium ejus unicum,
Dominum nostrum,
 
and in Jesus Christ,
his only son,
our Lord,
 
qui conceptus est
de Spiritu sancto,
natus ex Maria Virgine,
 
who was conceived
by the Holy Spirit,
born of the Virgin Mary,
 
passus sub Pontio Pilato,
crucifixus, mortuus,
et sepultus.
 
suffered under Pontius Pilate,
was crucified, died,
and was buried.
 
Descendit ad infernos;
tertia die
resurrexit a mortuis.
 
He descended into hell;
on the third day
he rose again from the dead.
 
Ascendit ad coelos,
sedet ad dexteram
Dei Patris omnipotentis.
 
He ascended into Heaven,
and is seated at the right hand
of God, the Father Almighty.
 
Inde venturus est
judicare vivos et mortuos.
 
From thence he will come
to judge the living and the dead.
 
Credo in Spiritum sanctum,
 
I believe in the Holy Spirit,
 
sanctam Ecclesiam catholicam,
sanctorum communionem,
 
the holy catholic Church,
and the communion of the saints,
 
remissionem peccatorum,
 
the forgiveness of sins,
 
carnis resurrectionem,
 
the resurrection of the body,
 
vitam æternam. Amen.
 
and life everlasting. Amen.
 

 
The Nicene Creed

The Nicene Creed—also known as the Niceno-Constantinopolitan Creed—was composed and refined during the ecumenical Councils of Nicea and Constantinople in the early fourth century; these councils defended the true nature of Jesus against heresies of the time. This Nicene Creed (from the Latin word credo, “I believe”) declares that Jesus was indeed both true God and true man.

 
A more-or-less literal English translation is provided here that, though not approved for liturgical use, may help those not familiar with Latin to appreciate the original text.

 
Listen Listen to the Latin:  60 sec. music  |  Text not available
 
CREDO in unum Deum, Patrem omnipotentem, factorem caeli et terrae,visibilium omnium et invisibilium. I believe in one God, the Father almighty, maker of heaven and earth, and of all things visible and invisible.
Et in unum Dominum Iesum Christum, Filium Dei unigenitum, et ex Patre natum ante omnia saecula. Deum de Deo, Lumen de Lumine, Deum verum de Deo vero, genitum non factum, consubstantialem Patri; per quem omnia facta sunt. And in one Lord, Jesus Christ, the only begotten Son of God, born of the Father before all ages. God from God, Light from Light, true God from true God, begotten, not made, one in being with the Father; through Whom all things were made.
Qui propter nos homines et propter nostram salutem descendit de caelis. Et incarnatus est de Spiritu Sancto ex Maria Virgine, et homo factus est. Who for us men and for our salvation came down from heaven. *He was brought into his human flesh and form by the Holy Spirit from the Virgin Mary, and thus was made truly man.
* All bow while reciting these words.
Crucifixus etiam pro nobis sub Pontio Pilato, passus et sepultus est, et resurrexit tertia die, secundum Scripturas, et ascendit in caelum, sedet ad dexteram Patris. He was crucified for us under Pontius Pilate; suffered, and was buried. On the third day he rose again according to the Scriptures; He ascended into heaven and sits at the right hand of the Father.
Et iterum venturus est cum gloria, iudicare vivos et mortuos, cuius regni non erit finis. He will come again in glory to judge the living and the dead, and of his kingdom there shall be no end.
Et in Spiritum Sanctum, Dominum et vivificantem, qui ex Patre Filioque procedit. And in the Holy Spirit, the Lord and giver of Life, who proceeds from the Father and the Son.
Qui cum Patre et Filio simul adoratur et conglorificatur: qui locutus est per prophetas. Who, with the Father and the Son, is adored and glorified: who has spoken through the Prophets.
Et unam, sanctam, catholicam et apostolicam Ecclesiam. And one, holy, catholic and apostolic Church.
Confiteor unum baptisma in remissionem peccatorum. Et expecto resurrectionem mortuorum, et vitam venturi saeculi. Amen. I confess one baptism for the remission of sins. And I look for the resurrection of the dead, and the life of the age to come. Amen.

 


 
The Decalogue of Assisi for Peace
 Pope John Paul II
 24 February 2002

 

1.

We commit ourselves to proclaiming our firm conviction that violence and terrorism are incompatible with the authentic spirit of religion, and, as we condemn every recourse to violence and war in the name of God or of religion, we commit ourselves to doing everything possible to eliminate the root causes of terrorism.

2.

We commit ourselves to educating people to mutual respect and esteem, in order to help bring about a peaceful and fraternal coexistence between people of different ethnic groups, cultures and religions.

3.

We commit ourselves to fostering the culture of dialogue, so that there will be an increase of understanding and mutual trust between individuals and among peoples, for these are the premise of authentic peace.

4.

We commit ourselves to defending the right of everyone to live a decent life in accordance with their own cultural identity, and to form freely a family of his own.

5.

We commit ourselves to frank and patient dialogue, refusing to consider our differences as an insurmountable barrier, but recognizing instead that to encounter the diversity of others can become an opportunity for greater reciprocal understanding.

6.

We commit ourselves to forgiving one another for past and present errors and prejudices, and to supporting one another in a common effort both to overcome selfishness and arrogance, hatred and violence, and to learn from the past that peace without justice is no true peace.

7.

We commit ourselves to taking the side of the poor and the helpless, to speaking out for those who have no voice and to working effectively to change these situations, out of the convinction that no one can be happy alone.

8.

We commit ourselves to taking up the cry of those who refuse to be resigned to violence and evil, and we are desire to make every effort possible to offer the men and women of our time real hope for justice and peace.

9.

We commit ourselves to encouraging all efforts to promote friendship between peoples, for we are convinced that, in the absence of solidarity and understanding between peoples, technological progress exposes the world to a growing risk of destruction and death.

10.

We commit ourselves to urging leaders of nations to make every effort to create and consolidate, on the national and international levels, a world of solidarity and peace based on justice.

 


 
The Forgiveness of Sins

 
“Christ instituted the sacrament of Penance for all sinful members of his Church: above all for those who, since Baptism, have fallen into grave sin, and have thus lost their baptismal grace and wounded ecclesial communion. It is to them that the sacrament of Penance offers a new possibility to convert and to recover the grace of justification.” (CCC 1446)

 
Contrition
“Among the penitent’s acts contrition occupies first place. Contrition is sorrow of the soul and detestation for the sin committed, together with the resolution not to sin again.” (CCC 1451)
“When it arises from a love by which God is loved above all else, contrition is called ‘perfect’ (contrition of charity). Such contrition remits venial sins; it also obtains forgiveness of mortal sins if it includes the firm resolution to have recourse to sacramental confession as soon as possible.” (CCC 1452)
“The contrition called ‘imperfect’ (or ‘attrition’) is also a gift of God, a prompting of the Holy Spirit. It is born of the consideration of sin’s ugliness or the fear of eternal damnation and the other penalties threatening the sinner (contrition of fear). Such a stirring of conscience can initiate an interior process which, under the prompting of grace, will be brought to completion by sacramental absolution. By itself however, imperfect contrition cannot obtain the forgiveness of grave sins, but it disposes one to obtain forgiveness in the sacrament of Penance.” (CCC 1453)

 
The Confession of Sins
“The confession (or disclosure) of sins, even from a simply human point of view, frees us and facilitates our reconciliation with others. Through such an admission man looks squarely at the sins he is guilty of, takes responsibility for them, and thereby opens himself again to God and to the communion of the Church in order to make a new future possible.” (CCC 1455)
Confession to a priest is an essential part of the sacrament of Penance: All mortal sins of which penitents after a diligent self-examination are conscious must be recounted by them in confession, even if they are most secret and have been committed against the last two precepts of the Decalogue; for these sins sometimes wound the soul more grievously and are more dangerous than those which are committed openly.” (CCC 1456)
“According to the Church’s command, after having attained the age of discretion, each of the faithful is bound by an obligation faithfully to confess serious sins at least once a year. Anyone who is aware of having committed a mortal sin must not receive Holy Communion, even if he experiences deep contrition, without having first received sacramental absolution, unless he has a grave reason for receiving Communion and there is no possibility of going to confession. Children must go to the sacrament of Penance before receiving Holy Communion for the first time.” (CCC 1457)
“Without being strictly necessary, confession of everyday faults (venial sins) is nevertheless strongly recommended by the Church. Indeed the regular confession of our venial sins helps us form our conscience, fight against evil tendencies, let ourselves be healed by Christ and progress in the life of the Spirit. By receiving more frequently through this sacrament the gift of the Father’s mercy, we are spurred to be merciful as he is merciful.” (CCC 1458)

 
Satisfaction
“Many sins wrong our neighbor. One must do what is possible in order to repair the harm (e.g., return stolen goods, restore the reputation of someone slandered, pay compensation for injuries). Simple justice requires as much. But sin also injures and weakens the sinner himself, as well as his relationships with God and neighbor. Absolution takes away sin, but it does not remedy all the disorders sin has caused. Raised up from sin, the sinner must still recover his full spiritual health by doing something more to make amends for the sin: he must ‘make satisfaction for’ or ‘expiate’ his sins. This satisfaction is also called ‘penance.’” (CCC 1459)
“The penance the confessor imposes must take into account the penitent’s personal situation and must seek his spiritual good. It must correspond as far as possible with the gravity and nature of the sins committed. It can consist of prayer, an offering, works of mercy, service of neighbor, voluntary self-denial, sacrifices, and above all the patient acceptance of the cross we must bear.” (CCC 1460)

 


 
The Gifts and Fruits of the Holy Spirit

 
The Gifts of the Holy Spirit

“The seven gifts of the Holy Spirit . . . belong in their fullness to Christ, Son of David. They complete and perfect the virtues of those who receive them. They make the faithful docile in readily obeying divine inspirations.” (CCC 1831)
1 Wisdom
2 Understanding
3 Counsel
4 Fortitude
5 Knowledge
6 Piety
7 Fear of the Lord

 
The Fruits of the Holy Spirit

The fruits of the Spirit are perfections that the Holy Spirit forms in us as the first fruits of eternal glory. Saint Paul (Galatians 5:22-23) listed nine of them; the later tradition of the Church lists twelve of them (CCC 1832).

St. Paul Later Tradition
1 Love (charity)

1

Charity
2 Joy

2

Joy
3 Peace

3

Peace
4 Patience

4

Patience
5 Kindness

5

Kindness
6 Generosity

6

Goodness
7 Faithfulness

7

Generosity
8 Gentleness

8

Gentleness
9 Self-control

9

Faithfulness

10

Modesty

11

Self-control

12

Chastity

 


 
The Greatest Commandment

When the Pharisees heard that he had silenced the Sadducees, they gathered together, and one of them [a scholar of the law] tested him by asking, “Teacher, which commandment in the law is the greatest?” He said to him, “You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. The second is like it: You shall love your neighbor as yourself. The whole law and the prophets depend on these two commandments.” (Matthew 22:34–40)

 


 
The Mystery of Faith

Christ has died, Christ is risen, Christ will come again.

 


 
The Precepts of the Church

“The precepts of the Church are set in the context of a moral life bound to and nourished by liturgical life. The obligatory character of these positive laws decreed by the pastoral authorities is meant to guarantee to the faithful the very necessary minimum in the spirit of prayer and moral effort, in the growth in love of God and neighbor.” (CCC 2041)

1.

“The first precept (‘You shall attend Mass on Sundays and holy days of obligation and rest from servile labor’) requires the faithful to sanctify the day commemorating the Resurrection of the Lord as well as the principal liturgical feasts honoring the mysteries of the Lord, the Blessed Virgin Mary, and the saints; in the first place, by participating in the Eucharistic celebration, in which the Christian community is gathered, and by resting from those works and activities which could impede such a sanctification of these days.” (CCC 2042)

Can. 1246 §1 The Lord’s Day, on which the paschal mystery is celebrated, is by apostolic tradition to be observed in the universal Church as the primary holyday of obligation. In the same way the following holydays are to be observed: the Nativity of Our Lord Jesus Christ, the Epiphany, the Ascension of Christ, the feast of the Body and Blood of Christ, the feast of Mary the Mother of God, her Immaculate Conception, her Assumption, the feast of St Joseph, the feast of the Apostles SS Peter and Paul, and the feast of All Saints.

§2 However, the Episcopal Conference may, with the prior approval of the Apostolic See, suppress certain holydays of obligation or transfer them to a Sunday.

Can. 1247 On Sundays and other holydays of obligation, the faithful are obliged to assist at Mass. They are also to abstain from such work or business that would inhibit the worship to be given to God, the joy proper to the Lord’s Day, or the due relaxation of mind and body.

Can. 1248 §1 The obligation of assisting at Mass is satisfied wherever Mass is celebrated in a catholic rite either on a holyday itself or on the evening of the previous day.

§2 If it is impossible to assist at a eucharistic celebration, either because no sacred minister is available or for some other grave reason, the faithful are strongly recommended to take part in a liturgy of the Word, if there be such in the parish church or some other sacred place, which is celebrated in accordance with the provisions laid down by the diocesan Bishop; or to spend an appropriate time in prayer, whether personally or as a family or, as occasion presents, in a group of families.
 

2.

“The second precept (‘You shall confess your sins at least once a year’) ensures preparation for the Eucharist by the reception of the sacrament of reconciliation, which continues Baptism’s work of conversion and forgiveness.” (CCC 2042)

Can. 989 All the faithful who have reached the age of discretion are bound faithfully to confess their grave sins at least once a year.
 

3.

“The third precept (‘You shall receive the sacrament of the Eucharist at least during the Easter season’) guarantees as a minimum the reception of the Lord’s Body and Blood in connection with the Paschal feasts, the origin and center of the Christian liturgy.” (CCC 2042)

Can. 920 §1 Once admitted to the blessed Eucharist, each of the faithful is obliged to receive holy communion at least once a year.

Can. 919 §1 Whoever is to receive the blessed Eucharist is to abstain for at least one hour before holy communion from all food and drink, with the sole exception of water and medicine.

Can. 917 One who has received the blessed Eucharist may receive it again on the same day only within a eucharistic celebration in which that person participates.

Can. 916 Anyone who is conscious of grave sin may not celebrate Mass or receive the Body of the Lord without previously having been to sacramental confession, unless there is a grave reason and there is no opportunity to confess; in this case the person is to remember the obligation to make an act of perfect contrition, which includes the resolve to go to confession as soon as possible.
  

4.

“The fourth precept (‘You shall observe the days of fasting and abstinence established by the Church’) ensures the times of ascesis and penance which prepare us for the liturgical feasts and help us acquire mastery over our instincts and freedom of heart.” (CCC 2043)

Can. 1249 All Christ’s faithful are obliged by divine law, each in his or her own way, to do penance. However, so that all may be joined together in a certain common practice of penance, days of penance are prescribed. On these days the faithful are in a special manner to devote themselves to prayer, to engage in works of piety and charity, and to deny themselves, by fulfilling their obligations more faithfully and especially by observing the fast and abstinence which the following canons prescribe.

Can. 1250 The days and times of penance for the universal Church are each Friday of the whole year and the season of Lent.

Can. 1251 Abstinence from meat, or from some other food as determined by the Episcopal Conference, is to be observed on all Fridays, unless a solemnity should fall on a Friday. Abstinence and fasting are to be observed on Ash Wednesday and Good Friday.

Can. 1252 The law of abstinence binds those who have completed their fourteenth year. The law of fasting binds those who have attained their majority, until the beginning of their sixtieth year. Pastors of souls and parents are to ensure that even those who by reason of their age are not bound by the law of fasting and abstinence, are taught the true meaning of penance.
 

Fasting means that one full meatless meal per day may be eaten. Two other meatless meals sufficient to maintain strength may be taken, but together they should not equal more than a full meal. Liquids, including milk and fruit juice, may be taken between meals.
 

The whole point of fasting, by the way, is to listen to your stomach crying out to be filled with worldly allurements and then to say to it, “Yes, my friend, I hear you. But remember, our true hunger is for Christ himself.” Use your fasting, then, to lead you to the most simple prayer of all, as Saint Francis himself prayed it: My God and my All!
 

5.

“The fifth precept (‘You shall help to provide for the needs of the Church’) means that the faithful are obliged to assist with the material needs of the Church, each according to his own ability. The faithful also have the duty of providing for the material needs of the Church, each according to his own abilities” (CCC 2043).

Can. 222 §1 Christ’s faithful have the obligation to provide for the needs of the Church, so that the Church has available to it those things which are necessary for divine worship, for apostolic and charitable work and for the worthy support of its ministers.

§2 They are also obliged to promote social justice and, mindful of the Lord’s precept, to help the poor from their own resources.
 

 


 
Redemption and Salvation

Redemption is a gift to us, through the sacrifice of Christ; as Saint Paul said, “Christ died for our sins in accordance with the scriptures” (1 Corinthians 15:3):

Through his suffering, my servant shall justify many,
    and their guilt he shall bear.
Therefore I will give him his portion among the great,
    and he shall divide the spoils with the mighty,
Because he surrendered himself to death
    and was counted among the wicked;
And he shall take away the sins of many,
    and win pardon for their offenses.

—Isaiah 53:11b–12

Redemption is given to all, as is made clear in each of the Eucharistic Prayers (I–IV) of Mass: “Take this, all of you, and drink from it: this is the cup of my blood, the blood of the new and everlasting covenant. It will be shed for you and for all so that sins may be forgiven” (cf. Matthew 20:28, 26:28; Mark 14:24; note that the word many in these Gospel verses is a Semitism equivalent to “all”).

But our salvation depends on our willingly accepting that gift of our redemption; as Saint Paul said, “work out your salvation with fear and trembling” (Philippians 2:12b). Thus to achieve salvation we must change our lives accordingly, turning away from our old ways of sin and faithfully keeping the commands Christ gave us, so as to live as God created us to live.

Let the scoundrel forsake his way,
and the wicked man his thoughts;
Let him turn to the LORD for mercy;
to our God, who is generous in forgiving.

—Isaiah 55:7 

And Saint Francis admonished us: Woe to those who die in mortal sin! (Canticle of All Creatures).

 


 
The Seven Deadly Sins
1 Pride (Superbia)
2 Envy (Invidia)
3 Wrath (Ira)
4 Sloth (Acedia)
5 Avarice (Avaritia)
6 Gluttony (Gula)
7 Lust (Luxuria)

 


 
The Seven Joys of Mary
1 The Annunciation
2 The Visitation
3 The Nativity
4 The Adoration by the Magi
5 The Finding of Our Lord in the Temple
6 The Resurrection
7 The Assumption of the Blessed Virgin into Heaven and Her Coronation as Queen of Heaven
 
For details about the Seven Joys of Mary, see The Franciscan Crown and the Rosary

 


 
The Seven Sacraments
1 Baptism
2 Confirmation (or Chrismation)
3 Eucharist
4 Penance
5 Anointing of the Sick (commonly called “Last Rites” when administered near death)
6 Holy Orders
7 Matrimony

 


 
The Seven Sorrows of Mary
1 The Prophesy of Simeon at the Presentation (Luke 2:33-35)
2 The Flight into Egypt (Matthew 2:13-15)
3 The Loss of Jesus at Jerusalem (Luke 2:41-45)
4 The Meeting with Jesus on His Way to the Crucifixion (Luke 23:26-31)
5 Standing at the Foot of the Cross (John 19:25)
6 Taking Jesus Down from the Cross (Matthew 27:57-61)
7 Burying Jesus in the Tomb (Matthew 27:57-61)
 
For images of the last four sorrows of Mary, see The Stations of the Cross
For the text of the hymn Stabat Mater, in Latin and English, see Stabat Mater

 


 
The Ten Commandments, or Decalogue

1.

I am the LORD your God; you shall not have other gods before me.

2.

You shall not take the name of the LORD your God in vain.

3.

Remember to keep holy the LORD’s day.

4.

Honor your mother and father.

5.

You shall not kill.

6.

You shall not commit adultery.

7.

You shall not steal.

8.

You shall not bear false witness against your neighbor.

9.

You shall not covet your neighbor’s wife.

10.

You shall not covet your neighbor’s goods.

 


 
The True Disciple

Not everyone who says to me, “Lord, Lord,” will enter the kingdom of heaven, but only the one who does the will of my Father in heaven. (Matthew 7:21)

 


 
The Virtues

 
The Cardinal Virtues

“Four virtues play a pivotal role and accordingly are called cardinal; all the others are grouped around them. They are: prudence, justice, fortitude, and temperance. . . . These virtues are praised under other names in many passages of Scripture.” (CCC 1805)
Prudence is the virtue that disposes practical reason to discern our true good in every circumstance and to choose the right means of achieving it. . . . Prudence is ‘right reason in action,’ writes St. Thomas Aquinas, following Aristotle. It is not to be confused with timidity or fear, nor with duplicity or dissimulation. It is called auriga virtutum (the charioteer of the virtues); it guides the other virtues by setting rule and measure. It is prudence that immediately guides the judgment of conscience. The prudent man determines and directs his conduct in accordance with this judgment. With the help of this virtue we apply moral principles to particular cases without error and overcome doubts about the good to achieve and the evil to avoid.” (CCC 1806)
Justice is the moral virtue that consists in the constant and firm will to give their due to God and neighbor. Justice toward God is called the ‘virtue of religion.’ Justice toward men disposes one to respect the rights of each and to establish in human relationships the harmony that promotes equity with regard to persons and to the common good. The just man, often mentioned in the Sacred Scriptures, is distinguished by habitual right thinking and the uprightness of his conduct toward his neighbor. ‘You shall not be partial to the poor or defer to the great, but in righteousness shall you judge your neighbor.’ ‘Masters, treat your slaves justly and fairly, knowing that you also have a Master in heaven.’” (CCC 1807)
Fortitude is the moral virtue that ensures firmness in difficulties and constancy in the pursuit of the good. It strengthens the resolve to resist temptations and to overcome obstacles in the moral life. The virtue of fortitude enables one to conquer fear, even fear of death, and to face trials and persecutions. It disposes one even to renounce and sacrifice his life in defense of a just cause. ‘The Lord is my strength and my song.’ ‘In the world you have tribulation; but be of good cheer, I have overcome the world.’” (CCC 1808)
Temperance is the moral virtue that moderates the attraction of pleasures and provides balance in the use of created goods. It ensures the will’s mastery over instincts and keeps desires within the limits of what is honorable. The temperate person directs the sensitive appetites toward what is good and maintains a healthy discretion: ‘Do not follow your inclination and strength, walking according to the desires of your heart.’ Temperance is often praised in the Old Testament: ‘Do not follow your base desires, but restrain your appetites.’ In the New Testament it is called ‘moderation’ or ‘sobriety.’ We ought ‘to live sober, upright, and godly lives in this world.’” (CCC 1809)

 
The Theological Virtues

“[T]he theological virtues . . . adapt man’s faculties for participation in the divine nature: for the theological virtues relate directly to God. They dispose Christians to live in a relationship with the Holy Trinity. They have the One and Triune God for their origin, motive, and object.” (CCC 1812)
Faith is the theological virtue by which we believe in God and believe all that he has said and revealed to us, and that Holy Church proposes for our belief, because he is truth itself. By faith ‘man freely commits his entire self to God.’ For this reason the believer seeks to know and do God’s will. ‘The righteous shall live by faith.’ Living faith ‘work[s] through charity.’” (CCC 1814)
Hope is the theological virtue by which we desire the kingdom of heaven and eternal life as our happiness, placing our trust in Christ’s promises and relying not on our own strength, but on the help of the grace of the Holy Spirit. ‘Let us hold fast the confession of our hope without wavering, for he who promised is faithful.’ ‘The Holy Spirit . . . he poured out upon us richly through Jesus Christ our Savior, so that we might be justified by his grace and become heirs in hope of eternal life.’” (CCC 1817)
Charity is the theological virtue by which we love God above all things for his own sake, and our neighbor as ourselves for the love of God.” (CCC 1822)

 

 

For more information:
The Catechism of the Catholic Church
Code of Canon Law

 


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